Thursday, August 6, 2009

Meditate for 9 minutes

Okay - imperfectly - for sure. 

Today - at 7:30 am I sat down and tried to breath out fear and breath in love abundance and faith. In the end, it worked best when I thought of it as colors. 

Must hit knees and pray before I'm off to a meeting. 

I'm struck by how easily I deem things pointless.  Not an good indication of faith. 

Okay - I will try to see how pointless things can be good - not even sure if that's such a good idea - LOL. 

Good news - have been able to make things more fun. 
The boy and I are going to try to library again this afternoon.  I will post the results ; - )

Thanks for the beautiful comments. 

Have a beautiful day, 

Stephanie. 

2 comments:

Danette said...

The color thing works for me too, I use gold flakes. I breathe in the gold and they push out the dark smoke. I see the gold flakes swirl all around my insides and all of a sudden, I feel better. Hurray.
Have a great week Stefanie.
Love the plum-a-nade idea. Sounds delish, thanks.

Stephanie Hubbard said...

Oh, thanks so much Danette. I missed you today. I felt like everyone got the memo but me when I went to help at the school.